Sea moss gel is a popular health supplement made from Irish sea moss. It is a nutrient-dense superfood that has been used for centuries in Ireland and other parts of Europe to treat a variety of ailments. It is known to be rich in minerals such as calcium, magnesium, potassium, zinc, and iron.

Sea moss gel can be consumed orally or applied topically to the skin for medicinal benefits. It has anti-inflammatory properties and can help with digestion, immunity, and skin health. It can also be used as an ingredient in recipes like smoothies or soups.